Step softly out of winter’s stillness and into the glimmers of early spring. This workshop, inspired by the festival of Imbolc, invites you to gradually release winter’s restful energy, gently preparing both body and mind for the new season ahead. Immerse yourself in the expanding vitality and creativity that this time of year brings, embracing the hope and optimism awakened by the increasing light.

Retreat from your daily routine and enrich your yoga experience with an afternoon dedicated to gentle awakening, reflection, and relaxation. Through mindful and creative movement and deeply restorative yoga, we’ll honour the sense of renewal and embrace the possibilities of the shifting seasons.

Workshop Highlights

The workshop will open with a gently mindful yoga flow mirroring nature’s gradual reawakening as it turns towards spring and opens to the energy of renewal.

Next, the session invites creative exploration, offering a nurturing space to explore postures, tapping into your inner strength, creativity, and transformation.

A special time for refreshment follows, where you can savour a selection of warming teas discovering how they can support your personal journey into spring and help mark the transition with intention.

The workshop concludes with a deeply restorative yoga nidra practice, inviting you to sink into deep relaxation. This final session weaves together the themes of renewal, and hope, honouring the potential of new beginnings.

You’ll leave the afternoon feeling refreshed, inspired, and ready to embrace the promise of the season.

Workshop Details