SIX WEEK YOGA COURSE

Are you curious about exploring a yoga practice?

Have you always wanted to try yoga but not sure where to begin?

Are you looking for an in person course to refresh and reignite your yoga practice?

If so, this six week daytime course is for you!

Throughout this week day course, you will be gently guided through the essential foundations of yoga, with accessible poses and calming breathwork.

Each session is carefully crafted to help you explore yoga at your own pace, enhancing your flexibility, strengthening your body, and improving your balance.

The atmosphere is friendly and non-judgemental, ensuring that everyone feels comfortable and supported. No prior experience is necessary—people of all abilities and backgrounds are warmly welcomed.

 

Course Details